{"id":164969,"date":"2025-02-14T17:36:55","date_gmt":"2025-02-14T12:06:55","guid":{"rendered":"https:\/\/navabharat.com\/?p=164969"},"modified":"2025-02-14T17:36:55","modified_gmt":"2025-02-14T12:06:55","slug":"%e0%a4%9c%e0%a4%be%e0%a4%a8%e0%a4%bf%e0%a4%8f-%e0%a4%ad%e0%a4%be%e0%a4%b0%e0%a4%a4%e0%a5%80%e0%a4%af-12-%e0%a4%ae%e0%a4%b9%e0%a5%80%e0%a4%a8%e0%a5%8b%e0%a4%82-%e0%a4%95%e0%a5%87-%e0%a4%85%e0%a4%a8","status":"publish","type":"post","link":"https:\/\/navabharat.com\/?p=164969","title":{"rendered":"\u091c\u093e\u0928\u093f\u090f \u092d\u093e\u0930\u0924\u0940\u092f 12 \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0906\u0939\u093e\u0930 \u0915\u0947 \u0928\u093f\u092f\u092e"},"content":{"rendered":"<p><strong><em>\u092d\u093e\u0917\u092e\u092d\u093e\u0917 \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0926\u0947\u0916\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0964 \u0906\u091c \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0930\u094d\u0937\u092d\u0930 \u0939\u0930 \u092e\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0948\u0938\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u093f\u0938\u0938\u0947 \u0915\u093f \u0939\u092e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939 \u0938\u0915\u0947\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092d\u093e\u0930\u0924\u0940\u092f 12 \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0931 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e \u0930\u0939\u0947 \u0939\u0948\u0964 \u0907\u0928 \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0916\u093e\u0928\u092a\u093e\u0928 \u0938\u0939\u0940 \u0930\u0916\u0928\u0947 \u0938\u0947 \u0938\u0947\u0939\u0924 \u0906\u092a\u0915\u0940 \u0905\u091a\u094d\u091b\u0940 \u092c\u0928\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0906\u092a \u0939\u092e\u0947\u0936\u093e \u0938\u0947\u0939\u0924\u092e\u0902\u0926 \u092c\u0928\u0947 \u0930\u0939\u0924\u0947 \u0939\u0948\u0964<\/em><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-164973\" src=\"https:\/\/navabharat.com\/wp-content\/uploads\/2025\/02\/fasting-schedule-for-weight-loss-scaled-1-300x227.jpg\" alt=\"\" width=\"300\" height=\"227\" srcset=\"https:\/\/navabharat.com\/wp-content\/uploads\/2025\/02\/fasting-schedule-for-weight-loss-scaled-1-300x227.jpg 300w, https:\/\/navabharat.com\/wp-content\/uploads\/2025\/02\/fasting-schedule-for-weight-loss-scaled-1-1024x775.jpg 1024w, https:\/\/navabharat.com\/wp-content\/uploads\/2025\/02\/fasting-schedule-for-weight-loss-scaled-1-768x581.jpg 768w, https:\/\/navabharat.com\/wp-content\/uploads\/2025\/02\/fasting-schedule-for-weight-loss-scaled-1-1536x1163.jpg 1536w, https:\/\/navabharat.com\/wp-content\/uploads\/2025\/02\/fasting-schedule-for-weight-loss-scaled-1-2048x1550.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><em><strong>\u091a\u0948\u0924\u094d\u0930 ( \u092e\u093e\u0930\u094d\u091a-\u0905\u092a\u094d\u0930\u0948\u0932)<\/strong> <\/em>\u2013 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u091a\u0928\u0947 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947 \u0915\u094d\u092f\u094b\u0915\u093f \u091a\u0928\u093e \u0906\u092a\u0915\u0947 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u0914\u0930 \u0930\u0915\u094d\u0924 \u0915\u094b \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0924\u093e \u0939\u0948 \u090f\u0935\u0902 \u0915\u0908 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0938\u0947 \u092d\u0940 \u092c\u091a\u093e\u0924\u093e \u0939\u0948\u0964 \u091a\u0948\u0924\u094d\u0930 \u0915\u0947 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0928\u093f\u0924\u094d\u092f \u0928\u0940\u092e \u0915\u0940 4 \u2013 5 \u0915\u094b\u092e\u0932 \u092a\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092d\u0940 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0907\u0938\u0938\u0947 \u0906\u092a \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0938\u092d\u0940 \u0926\u094b\u0937\u094b\u0902 \u0938\u0947 \u092c\u091a \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0928\u0940\u092e \u0915\u0940 \u092a\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u091a\u092c\u093e\u0928\u0947 \u0938\u0947 \u0936\u0930\u0940\u0930 \u092e\u0947\u0902 \u0938\u094d\u0925\u093f\u0924 \u0926\u094b\u0937 \u0936\u0930\u0940\u0930 \u0938\u0947 \u0939\u091f\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p><strong><em>\u0935\u0948\u0936\u093e\u0916 (\u0905\u092a\u094d\u0930\u0948\u0932 \u2013 \u092e\u0908)<\/em><\/strong>&#8211; \u0935\u0948\u0936\u093e\u0916 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0917\u0930\u094d\u092e\u0940 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u092c\u0947\u0932 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0905\u0935\u0936\u094d\u092f \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u094b \u0906\u092a\u0915\u094b \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0916\u0947\u0917\u093e\u0964 \u0935\u0948\u0936\u093e\u0916 \u0915\u0947 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0924\u0947\u0932 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u0928 \u0915\u0930\u0947 \u0915\u094d\u092f\u094b\u0915\u093f \u0907\u0938\u0938\u0947 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0905\u0938\u094d\u0935\u0938\u094d\u0925 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong><em>\u091c\u094d\u092f\u0947\u0937\u094d\u0920 (\u092e\u0908-\u091c\u0942\u0928)<\/em><\/strong> \u2013 \u092d\u093e\u0930\u0924 \u092e\u0947\u0902 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u0917\u0930\u094d\u092e\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u091c\u094d\u092f\u0947\u0937\u094d\u0920 \u0915\u0947 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0938\u094b\u0928\u093e \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0935\u0930\u094d\u0926\u094d\u0927\u0915 \u0939\u094b\u0924\u093e \u0939\u0948 , \u0920\u0902\u0921\u0940 \u091b\u093e\u091b , \u0932\u0938\u094d\u0938\u0940, \u091c\u094d\u092f\u0942\u0938 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930\u0947\u0902\u0964 \u092c\u093e\u0938\u0940 \u0916\u093e\u0928\u093e, \u0917\u0930\u093f\u0937\u094d\u0920 \u092d\u094b\u091c\u0928 \u090f\u0935\u0902 \u0917\u0930\u094d\u092e \u091a\u0940\u091c\u094b \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947\u0964 \u0907\u0928\u0915\u0947 \u092a\u094d\u0930\u092f\u094b\u0917 \u0938\u0947 \u0906\u092a\u0915\u093e \u0936\u0930\u0940\u0930 \u0930\u094b\u0917 \u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong><em>\u0905\u0937\u093e\u095d (\u091c\u0942\u0928-\u091c\u0941\u0932\u093e\u0908)<\/em> <\/strong>\u2013 \u0906\u0937\u093e\u095d \u0915\u0947 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0906\u092e , \u092a\u0941\u0930\u093e\u0928\u0947 \u0917\u0947\u0902\u0939\u0942, \u0938\u0924\u094d\u0924\u0941 , \u091c\u094c, \u092d\u093e\u0924, \u0916\u0940\u0930, \u0920\u0928\u094d\u0921\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 , \u0915\u0915\u095c\u0940, \u092a\u0932\u0935\u0932, \u0915\u0930\u0947\u0932\u093e \u0906\u0926\u093f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947 \u0935 \u0906\u0937\u093e\u095d \u0915\u0947 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0917\u0930\u094d\u092e \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0915\u0940 \u091a\u0940\u091c\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n<p><strong><em>\u0936\u094d\u0930\u093e\u0935\u0923 (\u091c\u0942\u0932\u093e\u0908-\u0905\u0917\u0938\u094d\u0924)<\/em><\/strong> \u2013 \u0936\u094d\u0930\u093e\u0935\u0923 \u0915\u0947 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0939\u0930\u0921 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0936\u094d\u0930\u093e\u0935\u0923 \u092e\u0947\u0902 \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u093e \u0924\u094d\u092f\u093e\u0917 \u0915\u0930\u0947 \u090f\u0935 \u0926\u0942\u0927 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u092d\u0940 \u0915\u092e \u0915\u0930\u0947\u0964 \u092d\u094b\u091c\u0928 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092d\u0940 \u0915\u092e \u0932\u0947 \u2013 \u092a\u0941\u0930\u093e\u0928\u0947 \u091a\u093e\u0935\u0932, \u092a\u0941\u0930\u093e\u0928\u0947 \u0917\u0947\u0902\u0939\u0942, \u0916\u093f\u091a\u095c\u0940, \u0926\u0939\u0940 \u090f\u0935\u0902 \u0939\u0932\u0915\u0947 \u0938\u0941\u092a\u093e\u091a\u094d\u092f \u092d\u094b\u091c\u0928 \u0915\u094b \u0905\u092a\u0928\u093e\u090f\u0902\u0964<\/p>\n<p><strong><em>\u092d\u093e\u0926\u094d\u0930\u092a\u0926 (\u0905\u0917\u0938\u094d\u0924-\u0938\u093f\u0924\u092e\u094d\u092c\u0930)<\/em> <\/strong>\u2013 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0939\u0932\u0915\u0947 \u0938\u0941\u092a\u093e\u091a\u094d\u092f \u092d\u094b\u091c\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0935\u0930\u094d\u0937\u093e \u0915\u093e \u092e\u094c\u0938\u092e\u094d \u0939\u094b\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u0906\u092a\u0915\u0940 \u091c\u0920\u0930\u093e\u0917\u094d\u0928\u093f \u092d\u0940 \u092e\u0902\u0926 \u0939\u094b\u0924\u0940 \u0939\u0948 \u0907\u0938\u0932\u093f\u090f \u092d\u094b\u091c\u0928 \u0938\u0941\u092a\u093e\u091a\u094d\u092f \u0917\u094d\u0930\u0939\u0923 \u0915\u0930\u0947\u0964<\/p>\n<p><em><strong>\u0906\u0936\u094d\u0935\u093f\u0928 (\u0938\u093f\u0924\u092e\u094d\u092c\u0930-\u0905\u0915\u094d\u091f\u0942\u092c\u0930)<\/strong><\/em> \u2013 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0926\u0942\u0927 , \u0918\u0940, \u0917\u0941\u095c , \u0928\u093e\u0930\u093f\u092f\u0932, \u092e\u0941\u0928\u094d\u0928\u0915\u093e, \u0917\u094b\u092d\u0940 \u0906\u0926\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u092f\u0947 \u0917\u0930\u093f\u0937\u094d\u0920 \u092d\u094b\u091c\u0928 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092b\u093f\u0930 \u092d\u0940 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092a\u091a \u091c\u093e\u0924\u0947 \u0939\u0948 \u0915\u094d\u092f\u094b\u0915\u093f \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0939\u092e\u093e\u0930\u0940 \u091c\u0920\u0930\u093e\u0917\u094d\u0928\u093f \u0924\u0947\u091c \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><em><strong>\u0915\u093e\u0930\u094d\u0924\u093f\u0915 (\u0905\u0915\u094d\u091f\u0942\u092c\u0930-\u0928\u0935\u092e\u094d\u092c\u0930)<\/strong><\/em> \u2013 \u0915\u093e\u0930\u094d\u0924\u093f\u0915 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0917\u0930\u092e \u0926\u0942\u0927, \u0917\u0941\u0921, \u0918\u0940, \u0936\u0915\u094d\u0915\u0930, \u092e\u0941\u0932\u0940 \u0906\u0926\u093f \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0964 \u0920\u0902\u0921\u0947 \u092a\u0947\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u091b\u094b\u095c \u0926\u0947\u0964 \u091b\u093e\u091b, \u0932\u0938\u094d\u0938\u0940, \u0920\u0902\u0921\u093e \u0926\u0939\u0940, \u0920\u0902\u0921\u093e \u092b\u094d\u0930\u0942\u091f \u091c\u094d\u092f\u0942\u0938 \u0906\u0926\u093f \u0915\u093e \u0938\u0947\u0935\u0928 \u0928 \u0915\u0930\u0947 , \u0907\u0928\u0938\u0947 \u0906\u092a\u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0939\u093e\u0928\u093f \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p><em><strong>\u0905\u0917\u0939\u0928 (\u0928\u0935\u092e\u094d\u092c\u0930-\u0926\u093f\u0938\u092e\u094d\u092c\u0930)<\/strong><\/em> \u2013 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0920\u0902\u0921\u0940 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0917\u0930\u092e \u0935\u0938\u094d\u0924\u0941\u0913 \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0928 \u0915\u0930\u0947\u0964<\/p>\n<p><em><strong>\u092a\u094c\u0937 (\u0926\u093f\u0938\u092e\u094d\u092c\u0930-\u091c\u0928\u0935\u0930\u0940)<\/strong><\/em> \u2013 \u0907\u0938 \u090b\u0924\u0942 \u092e\u0947\u0902 \u0926\u0942\u0927, \u0916\u094b\u092f\u093e \u090f\u0935\u0902 \u0916\u094b\u092f\u0947 \u0938\u0947 \u092c\u0928\u0947 \u092a\u0926\u093e\u0930\u094d\u0925, \u0917\u094c\u0902\u0926 \u0915\u0947 \u0932\u093e\u0921\u0942, \u0917\u0941\u095c, \u0924\u093f\u0932, \u0918\u0940, \u0906\u0932\u0942, \u0906\u0902\u0935\u0932\u093e \u0906\u0926\u093f \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930\u0947, \u092f\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0906\u092a\u0915\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u0947\u0902\u0917\u0947\u0964 \u0920\u0928\u094d\u0921\u0947 \u092a\u0926\u093e\u0930\u094d\u0925, \u092a\u0941\u0930\u093e\u0928\u093e \u0905\u0928\u094d\u0928, \u092e\u094b\u0920, \u0915\u091f\u0941 \u0914\u0930 \u0930\u0941\u0915\u094d\u0937 \u092d\u094b\u091c\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928 \u0915\u0930\u0947\u0964<\/p>\n<p><em><strong>\u092e\u093e\u0918 (\u091c\u0928\u0935\u0930\u0940-\u095e\u0930\u0935\u0930\u0940)<\/strong> <\/em>\u2013 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u0906\u092a \u0917\u0930\u092e \u0914\u0930 \u0917\u0930\u093f\u0937\u094d\u0920 \u092d\u094b\u091c\u0928 \u0915\u093e \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964 \u0918\u0940, \u0928\u090f \u0905\u0928\u094d\u0928, \u0917\u094c\u0902\u0926 \u0915\u0947 \u0932\u0921\u094d\u0921\u0942 \u0906\u0926\u093f \u0915\u093e \u092a\u094d\u0930\u092f\u094b\u0917 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0964<\/p>\n<p><em><strong>\u092b\u093e\u0932\u094d\u0917\u0941\u0928 (\u092b\u0930\u0935\u0930\u0940-\u092e\u093e\u0930\u094d\u091a)<\/strong> <\/em>\u2013 \u0907\u0938 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0917\u0941\u0921 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0964 \u0938\u0941\u092c\u0939 \u0915\u0947 \u0938\u092e\u092f \u092f\u094b\u0917 \u090f\u0935\u0902 \u0938\u094d\u0928\u093e\u0928 \u0915\u093e \u0928\u093f\u092f\u092e \u092c\u0928\u093e \u0932\u0947\u0964 \u091a\u0928\u0947 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928 \u0915\u0930\u0947\u0964<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u092d\u093e\u0917\u092e\u092d\u093e\u0917 \u092d\u0930\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0926\u0947\u0916\u0940 \u091c\u093e \u0930\u0939\u0940 \u0939\u0948\u0964 \u0906\u091c \u0906\u092a\u0915\u094b \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0935\u0930\u094d\u0937\u092d\u0930 \u0939\u0930 \u092e\u093e\u0939 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u0948\u0938\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u091c\u093f\u0938\u0938\u0947 \u0915\u093f \u0939\u092e \u0938\u094d\u0935\u0938\u094d\u0925 \u0930\u0939 \u0938\u0915\u0947\u0902 \u0906\u091c \u0939\u092e \u0906\u092a\u0915\u094b \u092d\u093e\u0930\u0924\u0940\u092f 12 \u092e\u0939\u0940\u0928\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u094d\u092f\u093e \u0916\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f \u0914\u0931 \u0915\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0907\u0938\u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e 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